Episode 27 | Don’t Mess with Stress™ with Dr. Jill Baron

May 2, 2024

Dr. Jill Baron, Integrative and Functional Medicine Physician, and author of the  best selling book, «Don’t Mess with Stress™–A Simple Guide to Managing Stress, Optimizing Health, and Making the World a Better Place,» gives us tools and techniques to strengthen our minds, bodies, and immune systems during this time.

Jill R. Baron, MD, is a board certified Family Physician, who practices Integrative Medicine and Functional Medicine in New York City.  A graduate of Princeton University,  and the The Icahn School of Medicine at Mount Sinai, she is certified by the Institute for Functional Medicine, the American Board of Integrative Holistic Medicine, and the North American Menopause Society.  She has been one of Castle Connolly/New York Magazine’s «Best Doctors» for the past six years.  She is a Visiting Attending Physician at the Mount Sinai Hospital in New York City, and a Clinical Assistant Professor of Family Medicine at the State University of New York at Stony Brook.

Dr. Baron lectures and speaks about optimal health, and has been a featured guest on several radio and media programs. She loves to dance, laugh, have fun, and play tennis, piano, and occasionally the violin, and most of all, use her intuition to guide her life and her patients.  A long term meditator, she is the author of the  number 1 Amazon Best Seller  “Don’t Mess with Stress! ™–

A Simple Guide to Managing Stress, Optimizing Health, and Making the World a Better Place.”  She also publishes an excellent free monthly Newsletter.

You can sign up at www.drjillbaron.com and receive a free Stress Management Guide.