por admin | Jun 19, 2025 | English, Podcast
In this conversation, the speakers discuss and explore the ‘Black Mirror’ research project. A research study about our relationship with technology and social media, highlighting the negative effects on mental well-being. The discussion...
por admin | Jun 12, 2025 | English, Podcast
In this conversation, Dr. Felicity Zulueta discusses her book ‘Healing the Fractured Mind,’ exploring the concepts of traumatic attachment, the impact of adverse childhood experiences (ACEs), and the innovative Traumatic Attachment Induction Procedure...
por admin | Jun 4, 2025 | Español, Podcast
En este episodio de Mind Your Mind, Roxana Parra y Carolina Frontini exploran la intersección entre el yoga sensible al trauma y la salud mental. Discuten cómo el estrés crónico afecta la relación con nuestro cuerpo y la importancia de la interocepción en la práctica...
por admin | May 15, 2025 | English, Podcast
In this episode of Mind Your Mind, host Roxana speaks with Beth Roberts, co-founder of Counsellors Therapy Pot, about the importance of counsellor wellbeing. They discuss the unique challenges counsellors face, including financial empowerment, the need for self-care,...
por admin | Abr 30, 2025 | Español, Podcast
En este episodio de Mind Your Mind, Roxana Parra Sepulveda conversa con Astrid Montoya Vallejo sobre su libro ‘Ikigai para mujeres’. Astrid comparte su experiencia personal que la llevó a escribir el libro durante la pandemia, explorando el concepto de...