Roxana Parra Psychotherapy
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Episode 17 | The Healthy Deviant with Pilar Gerasimo

Episode 17 | The Healthy Deviant with Pilar Gerasimo

por Roxana Parra | Oct 4, 2023 | English, Podcast

Within an unhealthy society that push us to conform and respond to unhealthy expectations comes the invitation to be a Healthy Deviant. Pilar Gerasimo gives us a great insight to what it means to be a healthy deviant, it principles, and how to become in tune with...
Episode 16 | 360 approach for emotional safety with Samantha Dholakia

Episode 16 | 360 approach for emotional safety with Samantha Dholakia

por Roxana Parra | Sep 26, 2023 | English, Podcast

She introduces us to her 360 degree model towards emotional safety. She says: «What you do for yourself benefits others». She shares her personal and professional experience assisting educators, children and parents to increase communication skills, confidence and...
Episode 15 | Trauma informed with Fiona Dunkley

Episode 15 | Trauma informed with Fiona Dunkley

por Roxana Parra | Sep 8, 2023 | English, Podcast

Welcome to Mind your Mind, the must listen podcast for frontline workers; this episode is specially dedicated to Humanitarian Workers. My guest Fiona Dunkley and I discuss the benefits of working from a trauma informed approach for frontline workers wellbeing. Fiona...
Episode 14 | Breathing works with Barbara Houseman

Episode 14 | Breathing works with Barbara Houseman

por Roxana Parra | Sep 8, 2023 | English, Podcast

In this episode Barbara Houseman and I talk about her insights about how breathing work can assist and support self awareness. acceptance and acknowledgement of our reactions to diverse circumstances. We further discuss how to integrate this practice to develop a...
Episode 13 | Wellbeing discovery with Pascale Gayford

Episode 13 | Wellbeing discovery with Pascale Gayford

por Roxana Parra | Sep 8, 2023 | English, Podcast

Pascale Gayford has a lifelong interest in identity, belonging and culture and have an MA in Intercultural Relations from the Universities of Kent and Lille. She has been working and volunteering in the asylum and refugee sector since 2005 and have held caseworker,...
Episode 12 | Let´s talk about mental wellbeing with Elysia McCaffrey

Episode 12 | Let´s talk about mental wellbeing with Elysia McCaffrey

por Roxana Parra | Sep 8, 2023 | English, Podcast

Elysia McCaffrey is the Chief Executive of the Gangmasters and Labour Abuse Authority where she has been in post since June 2021, leading work on the prevention of labour exploitation. Elysia has worked in civil and public service roles for almost 20 years and is...
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Recent Posts

  • Episode 30 | Design your soothing space with Sherry Schmidt
  • Episodio 10 | Mujeres Profesionales y el arte del autocuidado con Natalia Sarro
  • Episode 29 | Healing for caring with Nicola Diamond
  • Episodio 9 | Mi cuerpo y mi bienestar con Alejandra Walters Vásquez
  • Episode 28 | Wellbeing for Newly Qualified Social Workers with Aga Buckley

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Roxana Parra Psychotherapy
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