Episode 45 | Moral Injury in Frontline Professions with Alison O’Connor

by admin | Apr 27, 2026 | English, Podcast

In this episode, Roxana Parra Sepulveda interviews Alison O’Connor, a Churchill Fellow specializing in moral injury, trauma recovery, and the arts. They explore the deep psychological and emotional impacts of moral injury, its roots in military and frontline...

Episode 44 | Compassionate boundaries in Higher Education with Megan Ayres and Dr Ryan Bramley

by admin | Sep 17, 2025 | English, Podcast

In this episode of Mind Your Mind, Roxana Parra discusses the critical topic of boundaries in higher education with guests Dr. Ryan Bramley and Megan Ayres. They explore the motivations behind establishing healthy boundaries, the gray areas professionals navigate, and...

Episode 43 | What makes teacher educators thrive with Sabrina Fitzsimon

by admin | Aug 7, 2025 | English, Podcast

This conversation explores the well-being of teacher educators in higher education, focusing on the prevalence of burnout, its symptoms, and the factors contributing to it. Sabrina Fitzsimons shares insights from her research, highlighting the complexity of burnout,...

Episode 42 | Climbing serves as a metaphor for personal growth and resilience with Andy Cross

by admin | Jul 2, 2025 | English, Podcast

In this conversation, Roxana and Andy Cross discuss the innovative approach to climbing, which combines psychotherapy with bouldering to enhance mental health and well-being. They explore the findings of a pilot study done in higher education that demonstrated...

Episode 41 | Navigating Mental Wellbeing in the Digital Age with Max Dalda Müller

by admin | Jun 19, 2025 | English, Podcast

In this conversation, the speakers discuss and explore the ‘Black Mirror’ research project.  A research study about our relationship with technology and social media, highlighting the negative effects on mental well-being. The discussion...

Episode 40 | Exploring the Traumatic Attachment Induction Procedure (TAIP) with Dr. Felicity de Zulueta

by admin | Jun 12, 2025 | English, Podcast

In this conversation, Dr. Felicity Zulueta discusses her book ‘Healing the Fractured Mind,’ exploring the concepts of traumatic attachment, the impact of adverse childhood experiences (ACEs), and the innovative Traumatic Attachment Induction Procedure...