Episode 8 | Self care: working towards social change with Saira Khan

by admin | Apr 25, 2023 | English, Podcast

Welcome to “Mind Your Mind”, the must-listen podcast for all people helping people through their work. In each episode, we explore the importance of self-care and work-life balance for first responders, front line workers and helping professionals with...

Episode 7 | Interoception: Learning to listen our body with Belen

by admin | Apr 25, 2023 | English, Podcast

Belen is a Somatic Trauma Therapist, Transpersonal Therapist, Transpersonal Facilitator of Women’s Circles specialise in Trauma, Yoga Therapy for PTSD, Yoga and Meditation teacher accredited as a Senior Teacher & Trainer by the Yoga Alliance Professionals UK...

Episode 6 | Grief: Love is a present tense with Tracy Stone

by admin | Apr 25, 2023 | English, Podcast

Welcome to “Mind Your Mind”, the must-listen podcast for all people helping people through their work. In each episode, we explore the importance of self-care and work-life balance for first responders, front line workers and helping professionals with...

Episode 5: Why do we work in tandem? with Christian Herreman

by admin | Mar 16, 2023 | English, Podcast

Episode Description Christian Herreman is a clinical psychologist and psychoanalyst interested in the evolution of human cooperation. Christian started his clinical practice as a psychoanalyst in Mexico City, where he also worked with people with complex needs (street...

Episode 4: Unpacking Stress – Part 2 with Gaby Cabrera Kimchi

by admin | Mar 15, 2023 | English, Podcast

Episode Description Welcome to “Mind Your Mind” the must listen podcast for all people working supporting others suffering. In each episode, we explore the importance of self-care and work-life balance for front line workers and helping professionals with...

Episode 3: Unpacking stress with Gaby Cabrera -Kimchi

by admin | Feb 15, 2023 | English, Podcast

Episode Description Welcome to “Mind Your Mind,” a podcast for frontline workers working helping others in any capacity. In this episode, we will be exploring the theme of self-care and how it is crucial for maintaining our own well-being while providing...