Roxana Parra Psychotherapy
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Episodio 1 | Tomemos una pausa con Ximena Parra (Español)

Episodio 1 | Tomemos una pausa con Ximena Parra (Español)

by Roxana Parra | Oct 9, 2023 | Español, Podcast

Mind your Mind es una invitación a todos quienes trabajan en espacios de ayuda en ONGs, el área de la salud, organizaciones de apoyo social, educación, etc. Este podcast ha sido creado y es dirigido y presentado por Roxana Parra Sepulveda quien en esta ocasión junto a...
Episode 17 | The Healthy Deviant with Pilar Gerasimo

Episode 17 | The Healthy Deviant with Pilar Gerasimo

by Roxana Parra | Oct 4, 2023 | English, Podcast

Within an unhealthy society that push us to conform and respond to unhealthy expectations comes the invitation to be a Healthy Deviant. Pilar Gerasimo gives us a great insight to what it means to be a healthy deviant, it principles, and how to become in tune with...
Episode 16 | 360 approach for emotional safety with Samantha Dholakia

Episode 16 | 360 approach for emotional safety with Samantha Dholakia

by Roxana Parra | Sep 26, 2023 | English, Podcast

She introduces us to her 360 degree model towards emotional safety. She says: “What you do for yourself benefits others”. She shares her personal and professional experience assisting educators, children and parents to increase communication skills,...
Episode 15 | Trauma informed with Fiona Dunkley

Episode 15 | Trauma informed with Fiona Dunkley

by Roxana Parra | Sep 8, 2023 | English, Podcast

Welcome to Mind your Mind, the must listen podcast for frontline workers; this episode is specially dedicated to Humanitarian Workers. My guest Fiona Dunkley and I discuss the benefits of working from a trauma informed approach for frontline workers wellbeing. Fiona...
Episode 14 | Breathing works with Barbara Houseman

Episode 14 | Breathing works with Barbara Houseman

by Roxana Parra | Sep 8, 2023 | English, Podcast

In this episode Barbara Houseman and I talk about her insights about how breathing work can assist and support self awareness. acceptance and acknowledgement of our reactions to diverse circumstances. We further discuss how to integrate this practice to develop a...
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Recent Posts

  • Episode 30 | Design your soothing space with Sherry Schmidt
  • Episodio 10 | Mujeres Profesionales y el arte del autocuidado con Natalia Sarro
  • Episode 29 | Healing for caring with Nicola Diamond
  • Episodio 9 | Mi cuerpo y mi bienestar con Alejandra Walters Vásquez
  • Episode 28 | Wellbeing for Newly Qualified Social Workers with Aga Buckley

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Roxana Parra Psychotherapy
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