Episode 14 | Breathing works with Barbara Houseman

Episode 14 | Breathing works with Barbara Houseman

In this episode Barbara Houseman and I talk about her insights about how breathing work can assist and support self awareness. acceptance and acknowledgement of our reactions to diverse circumstances. We further discuss how to integrate this practice to develop a...
Episode 11 | Resilience | with Dr. Jonathan Lloyd

Episode 11 | Resilience | with Dr. Jonathan Lloyd

Jonathan has over 20 years knowledge & experience as a therapist.A psychotherapist and supervisor in private practice in South Manchester (www.calmminds.com) specialising in stress, anxiety, relationships and all what it is to be human. He has a professional...