by Roxana Parra | Sep 8, 2023 | Podcast
In this episode Barbara Houseman and I talk about her insights about how breathing work can assist and support self awareness. acceptance and acknowledgement of our reactions to diverse circumstances. We further discuss how to integrate this practice to develop a...
by Roxana Parra | Sep 8, 2023 | Podcast
Pascale Gayford has a lifelong interest in identity, belonging and culture and have an MA in Intercultural Relations from the Universities of Kent and Lille. She has been working and volunteering in the asylum and refugee sector since 2005 and have held caseworker,...
by Roxana Parra | Sep 8, 2023 | Podcast
Elysia McCaffrey is the Chief Executive of the Gangmasters and Labour Abuse Authority where she has been in post since June 2021, leading work on the prevention of labour exploitation. Elysia has worked in civil and public service roles for almost 20 years and is...
by Roxana Parra | Sep 8, 2023 | Podcast
Jonathan has over 20 years knowledge & experience as a therapist.A psychotherapist and supervisor in private practice in South Manchester (www.calmminds.com) specialising in stress, anxiety, relationships and all what it is to be human. He has a professional...
by Roxana Parra | May 22, 2023 | Podcast
On this Episode we are talking with Caroline Evans to get to know and understand the amazing contributions that nature can do for wellbeing, nourishing and balancing our body, mind and soul. Caroline Evans ND MH, Herbalist, Naturopath and Nutrition Consultant, she set...
by Roxana Parra | May 19, 2023 | Podcast
Welcome to “Mind Your Mind”, the must-listen podcast for all people helping people through their work. In each episode, we explore the importance of self-care and work-life balance for first responders, front line workers and helping professionals with...
