Mind Your Mind
by Roxana Parra Sepúlveda
Welcome to Mind Your Mind, the podcast where we explore the importance of self-care and work-life balance for front line workers. As a psychotherapist and clinical supervisor, I have seen first-hand the impact of their demanding jobs at a personal and professional level. In this podcast, I will be sharing my years of experience and expert insights to help first responders, care and health professionals, higher education and charity front line workers thrive in their careers, rather than burn out.
Ultimos Episodios
Episode 36 | Flow to prevent BURNOUT with Josh Dickson
In this episode of Mind Your Mind, we explore the powerful connection between flow and well-being with special guest Josh Dickson, an expert in human performance, positive psychology, EMDR consultant and FDAP Drugs and Alcohol...
Episodio 16 | Descubre la Video Intervención Terapéutica con Christian Herreman
En este nuevo episodio de Mind Your Mind Podcast, nos acompaña nuevamente Christian Herreman, psicólogo y psicoanalista, para hablarnos sobre su más reciente investigación utilizando Video Intervention. ¿Qué descubrirás en este episodio? ¿Qué...
Episode 25 | Making space for beauty through music with Guillver Ralston
Episodio 5 | Sanando el dolor profesional con José Luis Gonzalo Marrodan (Español)
Episodio 4 | Dando sentido a mi trabajo con Dimitra Doumpioti (Español)
Episodio 3 | Ambientes laborales saludables con Isadora Neira Molina (Español)
Episode 23 | The human carer with Laura Love – Petschl
Episode 22 | Reflective teams with Marcela Orraca
Episode 21 | Reflective practice groups with Beverley Costa
Episodio 2 | El bienestar del cuidador con Marta Torra Llorens (Español)
Episode 20 | Inner message approach with Dr. Yasmine Saad
Episode 19 | may i be kind with Justin Senense
Episode 18 | Finding purpose with Gaby Jordan
Episodio 1 | Tomemos una pausa con Ximena Parra (Español)
Episode 17 | The Healthy Deviant with Pilar Gerasimo
Episode 16 | 360 approach for emotional safety with Samantha Dholakia
Episode 15 | Trauma informed with Fiona Dunkley
Episode 14 | Breathing works with Barbara Houseman
Episode 13 | Wellbeing discovery with Pascale Gayford
Episode 12 | Let´s talk about mental wellbeing with Elysia McCaffrey
Episode 11 | Resilience | with Dr. Jonathan Lloyd
Episode 10 | Connect with nature: Let the magic happen.