In this episode Justin Senense introduces us into his practice of kindness and the movement he started "may i be kind". In this episode you will find deep reflections about the meaning of kindness in our day to day life and learn how to use it as an instrument to...

Gaby Jordan is the President and Founder of Human Better EDU. She has a deep passion for empowering parents, students, administrators and faculty across all levels of education that stems from her own commitment to education and students thriving. Her dedication to...

Mind your Mind es una invitación a todos quienes trabajan en espacios de ayuda en ONGs, el área de la salud, organizaciones de apoyo social, educación, etc. Este podcast ha sido creado y es dirigido y presentado por Roxana Parra Sepulveda quien en esta ocasión junto a...

Within an unhealthy society that push us to conform and respond to unhealthy expectations comes the invitation to be a Healthy Deviant. Pilar Gerasimo gives us a great insight to what it means to be a healthy deviant, it principles, and how to become in tune with...

She introduces us to her 360 degree model towards emotional safety. She says: "What you do for yourself benefits others". She shares her personal and professional experience assisting educators, children and parents to increase communication skills, confidence and...

Welcome to Mind your Mind, the must listen podcast for frontline workers; this episode is specially dedicated to Humanitarian Workers. My guest Fiona Dunkley and I discuss the benefits of working from a trauma informed approach for frontline workers wellbeing. Fiona...

In this episode Barbara Houseman and I talk about her insights about how breathing work can assist and support self awareness. acceptance and acknowledgement of our reactions to diverse circumstances. We further discuss how to integrate this practice to develop a...

Pascale Gayford has a lifelong interest in identity, belonging and culture and have an MA in Intercultural Relations from the Universities of Kent and Lille. She has been working and volunteering in the asylum and refugee sector since 2005 and have held caseworker,...

Elysia McCaffrey is the Chief Executive of the Gangmasters and Labour Abuse Authority where she has been in post since June 2021, leading work on the prevention of labour exploitation. Elysia has worked in civil and public service roles for almost 20 years and is...

Jonathan has over 20 years knowledge & experience as a therapist.A psychotherapist and supervisor in private practice in South Manchester (www.calmminds.com) specialising in stress, anxiety, relationships and all what it is to be human. He has a professional...