Mind Your Mind
by Roxana Parra Sepúlveda
Welcome to Mind Your Mind, the podcast where we explore the importance of self-care and work-life balance for front line workers. As a psychotherapist and clinical supervisor, I have seen first-hand the impact of their demanding jobs at a personal and professional level. In this podcast, I will be sharing my years of experience and expert insights to help first responders, care and health professionals, higher education and charity front line workers thrive in their careers, rather than burn out.
Latest Episodes
Episode 28 | Wellbeing for Newly Qualified Social Workers with Aga Buckley
In this episode my guest Aga M. Buckley, shares her experience and motivations for her research regarding the wellbeing of Newly Qualified Social Workers exposed to compassion fatigue. Aga M. Buckley is a social work academic, registered social worker, social...
Episodio 8 | Descubrir el cuidado colectivo con Pier Bellini (Español)
En este episodio Pier Bellini nos ayuda a reflexionar sobre los desafíos y soluciones para priorizar y construir servicios de bienestar dentro de organizaciones con el fin de preservar una cultura de bienestar dentro de servicios con alta demanda. Pierluigi,...
Episode 12 | Let´s talk about mental wellbeing with Elysia McCaffrey
Episode 11 | Resilience | with Dr. Jonathan Lloyd
Episode 10 | Connect with nature: Let the magic happen.
Episode 9 | The three ways of relating
Episode 8 | Self care: working towards social change with Saira Khan
Episode 7 | Interoception: Learning to listen our body with Belen
Episode 6 | Grief: Love is a present tense with Tracy Stone
Episode 5: Why do we work in tandem? with Christian Herreman
Episode 4: Unpacking Stress – Part 2 with Gaby Cabrera Kimchi
Episode 3: Unpacking stress with Gaby Cabrera -Kimchi
Episode 2: Mind your Mind featuring Christian Herreman
