Episode 34 | Preventing Burnout Through Play with Portia Tung

by admin | Jan 9, 2025 | English, Podcast

The latest episode of the Mind Your Mind podcast is a must-listen for frontline workers seeking innovative ways to boost resilience and well-being. In this episode, Roxana welcomes Portia Tung, an executive coach, play consultant, and advocate for the transformative...

Episodio 14 | Soy cuidador y me cuido Con Belén Domínguez

by admin | Nov 20, 2024 | Español, Podcast

Bienvenidos a un nuevo episodio de *Mind Your Mind*! en este episodio hablaremos con Belen Dominguez sobre como tomar conciencia del cuidado que nos debemos dar, un tema esencial para quienes dedican su energía, tiempo y corazón al bienestar de otros. Cuidadores,...

Episode 33 | Men’s Menthal Health with Colin Bailey and Joe McCoy

by admin | Nov 6, 2024 | English, Podcast

The latest episode of the *Mind Your Mind* podcast, in collaboration with Roehampton University, focuses on Men’s Mental Health Month. This episode explores the unique challenges men face regarding mental health, exploring societal pressures, stigma, and...

Episodio 13 | Cómo nos impacta escuchar historias traumáticas con Germán Morales

by admin | Oct 16, 2024 | Español, Podcast

Este nuevo episodio aborda un tema de gran relevancia para quienes trabajan en entornos donde la exposición a historias traumáticas es frecuente, como en la psicología, el trabajo social, la medicina o el derecho. El psicólogo clínico chileno Germán Morales analiza el...

Episode 32 | Nature’s path to burnout prevention with Vanessa Bear

by admin | Oct 2, 2024 | English, Podcast

In this episode of the *Mind Your Mind* podcast, we sit down with Vanessa Bear, a multi-faceted expert in psychology, eco-therapy, yoga, and outdoor leadership. Vanessa blends her deep knowledge of the human mind with a profound connection to nature to create a...